As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...

Breakfast can help you start your ... It can be a challenge, as granola can make its way into healthy meals like berries with yogurt or açai bowls. However, he says many granola recipes have some ...

“If you notice something different about it, it’s that I’ve halved the recipe – the original makes 40 cookies, which is fairly indulgent, even for me.” Never miss a moment. Make sure you're subscribed ...

Robert F. Kennedy Jr. has outlined a number of promises to "Make America Healthy Again" under President-elect Donald Trump, vowing to combat an "epidemic" of chronic diseases that he has described ...

He’s on to something. Findings in the journal “Nature/Food” suggest that switching from an unhealthy diet to a healthy one can add 8.9 years to a 40-year-old man’s life expectancy ...

Postmedia may earn an affiliate commission from purchases made through links on this page. This newspaper has run hundreds, maybe even thousands, of recipes over the years themed around the Grey Cup.