Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Instead of letting that leftover pumpkin puree from your Thanksgiving pie go to waste, explore these creative ways to use it ...

Representational Photo Gaining weight can be challenging if you’re not a heavy eater and feel full too quickly. You need ...

Tis the season for gifting and gathering around holiday tables with family and friends. Within Oregon’s rich culinary scene, ...

To save you time, we found the best gas station snacks and other convenience foods, taking into account taste and (sometimes) ...

This banana bran muffin recipe is the perfect blend of wholesome and delicious! They are moist, flavorful and a great source ...

In the heart of Vermont’s Mad River Valley, nestled among rolling hills and picturesque landscapes, sits a white clapboard ...

Breakfast can help ... while avocado is a healthy source of monounsaturated fats and fiber," Dr. Wagle says. Smoothies: While these morning sippers can contain added sugar, Dr. Wagle says ones with ...

Increased dried fruit consumption is linked ... Fish and lean protein, fruits and vegetables, legumes, nuts and seeds, olive oil, small amounts of low-fat dairy, and whole grains are some of ...

Balance your treats. Choosing goodies that contain fiber, healthy fat and protein will help steady your blood sugar more ...