There's a lot to celebrate this month! It's National Pomegranate Month and National Diabetes Month, and Dietitian Roxana Ehsani calls it Nutritious November.

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

Smoothies are one of our favorite breakfast options. They taste great, are so simple to make, and are an easy way to sneak in ...

The only drawback is that bananas ripen quickly, sometimes too quickly, especially if stored next to other fruit. But if your bananas get over ripe and cannot be eaten raw, you can always bake or cook ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

Place the matcha powder, chai concentrate, pears, baby kale, yogurt, and honey in a blender. The great thing about green ...

Healthy blueberry recipes offer a delicious way to incorporate this antioxidant-rich fruit into both breakfast and dessert ...

Meaning: If you use these links to buy something, we will not earn a commission. Yogurt is generally considered a healthy and nutritious food, but one brand in particular claims that it can improve ...

Most families are one disease away from financial ruin.” Kennedy’s Make America Healthy Again (MAHA) wants “to dismantle the corporate stranglehold on our government agencies that has led to ...