There's a lot to celebrate this month! It's National Pomegranate Month and National Diabetes Month, and Dietitian Roxana Ehsani calls it Nutritious November.

A Southern California-based health food chain just opened its first Sacramento-area location. Tru Bowl Superfood Bar ...

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

Whether you're looking for a simple blueberry smoothie, or you’re prefer a green smooth full of super good values, in this ...

Blueberry and Lavender smoothie to refresh you ...

Healthy blueberry recipes offer a delicious way to incorporate this antioxidant-rich fruit into both breakfast and dessert ...

The packaging highlights 100% whole grains, and the name "Wheat Thins" suggests a wholesome choice. But are Wheat Thins healthy? We're taking a closer look at the ingredients, nutrition facts, and ...

Get our weekly Home and Garden email for tips, and interior inspiration Blenders are the real Swiss army knife of the kitchen, capable of whipping up soups, smoothies, nut butter and even taking ...

Healthy tortillas have become a popular choice for anyone looking to enjoy traditional flavors without compromising on nutrition. While tortillas have been a staple in Central and South American ...