We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...

Make your kid’s day extra special with these chef-suggested recipes. Whether you’re craving a warm, crispy apple fritter or a ...

Celebrate Children’s Day 2024 with these fun and nutritious snack ideas that kids will love – perfect for a healthy twist on ...

As Lunchables exits the school lunch program, the USDA backs a healthier option for kids: Little Sesame hummus.

The decision comes after Consumer Reports tested the school versions of the grocery store snacks and found high levels of ...

Lunchables were removed from the National School Lunch Program after unmet target demands, Kraft Heinz said in a statement.

Children’s Day is finally here, a day bursting with excitement and endless possibilities! It’s the most awaited time for kids ...

IF YOU'RE ANYTHING like us, you need a little something to keep you going between meals. What makes a healthy snack for ...

Balance your treats. Choosing goodies that contain fiber, healthy fat and protein will help steady your blood sugar more ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...