While chicken is more popular in general, as we head into the holidays, it's officially turkey's time to shine. So maybe ...

Though chicken is higher in protein than eggs, they can both be used to increase the protein content of your diet.

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

Mild flavored and versatile, zucchini is a good source of fiber, minerals, and nutrients that promote good health ... To get nutritional benefits from zucchini, you should eat it unpeeled.

F or those who love healthy eating and fresh flavors, fitness content creator Silvy Araujo shares a delicious and balanced ...

Eating an entire rotisserie chicken all by your lonesome may sound like a fun and delicious challenge. But it can affect your ...

Fiber is an important nutrient with many health benefits, including better digestion ... Add ¼ cup dry-roasted unsalted ...

Studies suggest that garlic may help prevent and reduce the length of your cold. The evidence is limited, but here’s what to ...

A study published in the journal Science showed even one of the most eco-friendly meats — chicken ... Dr Harray said eating vegan is associated with an array of health benefits including ...