That's on top of the general health benefits of a more plant-based diet — such as a lower risk of heart disease, cancer ...

Is there any food more English than the humble garden pea? Most of us have fond memories of shelling them with family in the ...

While chicken is more popular in general, as we head into the holidays, it's officially turkey's time to shine. So maybe ...

Studies suggest that garlic may help prevent and reduce the length of your cold. The evidence is limited, but here’s what to ...

Organ meats are nutrient-dense foods, but it's important to be aware of their potential risks, and consume them in moderation.

Eating an entire rotisserie chicken all by your lonesome may sound like a fun and delicious challenge. But it can affect your ...

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

SAN DIEGO (FOX 5/KUSI) — A new technology known by doctors as “heart in a box” is being used at Sharp Memorial Hospital in San Diego and it is helping save the lives of those who need a ...

Beyond its taste, almond milk packs some pretty impressive health benefits. It varies by brand ... It can protect heart health. Eating almonds can lower LDL, or "bad" cholesterol while raising ...

Immigrants help grow Canada’s future. According to Statistics Canada, immigrants are making important contribution across every sector of Canada’s economy. As of May 2021, immigrants aged 25 to 54 ...

Read on to learn more about the possible benefits of sage, the nutrition it offers, and its possible risks. The National Center for Complementary and Integrative Health (NCCIH) explains that there ...

The CDC recommends that adults should get at least 7 hours of sleep per night, as not getting enough sleep can be detrimental to your health. Getting up early may offer some important benefits ...