What you eat today can have a lasting effect on your health. Recent research from Harvard — presented at a meeting of the ...

A new program from Greater Grove Hall Main Streets and Harvard Street Neighborhood Health Center aims to provide type 2 diabetes patients who are also food-insecure with financial support to make ...

More people living in rural areas of the United States are dying from heart attacks, strokes and other cardiovascular ...

Whether it is anxiety or eating disorders ... Encourage physical activity: Research from Harvard Health supports physical activity as an effective way to boost mood and reduce symptoms of depression.

There are many reasons someone may get sick frequently, from your environment and lifestyle to genetics and underlying ...

Feeling tired all the time, hair falling, headaches? These are all signs that your body needs more iron. Include these ...

Superfoods are a group of foods that offer numerous nutritious benefits and may help to stave off several of health ...

You won’t believe some of the stuff you’ve been eating. Read these food facts from our experts before you take another bite.

This is not a novel approach. Many environmental advocates have been targeting beef in particular and public grazing with its ...

Rich in antioxidants and healthy fatty acids, olive oil can boost your overall wellness. A study from Harvard University ... range of cancer types. You can eat arugula raw (it's a great salad ...

From free birthday rewards to taking as many free snacks as your heart desires, there are several ways to eat free on campus.