Rainbow diet is one of the newest concepts in the fitness world. Read on to know if you this is cna be beneficial for health ...

Here’s the latest installment of our monthly guide on where to eat around Greater Boston—new openings, expansions, revamps, ...

There are very few things in life better than settling down on the couch after eating an enormous plate of food for some Thanksgiving football ... it wasn’t a professional rivalry but a bitter ...

As you're gearing up for Halloween, think twice before throwing away your jack-o'-lantern's innards. Pumpkin seeds can boost ...

Visit daily from 10 a.m. until 10 p.m. for rice bowls, salads, and protein plates. At the InterContinental ... the second branch of Sofra is now open (210 North Harvard St.); visit daily from ...

Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong. "I ...

From Los Angeles to Orange County to the Inland Empire, here are some of the best things our staff ate this month in Southern ...

A balanced diet isn't a mix of good and bad foods, as some think. Doctors describe how to make food that's nutritious, ...

“So similarly, we shouldn’t tell folks that they should have foods that aren’t really nutrient-dense, just as long as they have some vegetables on their plate.” Finding balance in your ...

Thanksgiving is arguably the best food holiday, an entire day dedicated to cooking ... or caesar salad to start your meal.

Glenn Horowitz built a fortune selling the archives of writers such as Vladimir Nabokov and Alice Walker. Then a rock star ...

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...