A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

As you’d expect with Nike, this hoodie has an excellent fit, great hand feel, and solid performance. “The quality and ...

To help upgrade your cardio day, a trainer breaks down six of the best cardio workouts to maintain weight loss.

Everyone's swooning over Whoop, the AI exercise coach, stress expert and bedtime enforcer strapped to your wrist 24/7.

African Wildlife Ranger teams today took part in a 21 km (half-marathon) race across protected areas in 18 African countries, ...

St. Hubert run/walk The St. Hubert Alumnae Association will hold a 5K run/1 Mile Family Fun Walk on Saturday, Sept. 28, in ...

The day it stops evolving it will rot and decay into nothingness, but there is little if no chance of that happening, at least in the foreseeable future in Pakistan, thanks to a continuous infusion of ...

White endorses Gill State Rep. Martina White endorsed Aizaz Gill, the Republican candidate in the 172nd Legislative District. Gill faces Democrat Sean Dougherty, a lawyer. “Aizaz Gill will be a strong ...

EXCLUSIVE: With all eyes on Strictly Come Dancing we take a look at the show's judges and hosts and the professional helping ...

From cozy loungewear to head-turning dresses, these versatile pieces will have you covered for the rest of the year. View ...

Two Sisters With Completely Opposite Genes It’s rare, but siblings can be born with genes that make them look entirely ...