Score big savings on at-home gym equipment and workout accessories while these deals last.

REI is slashing prices on its fitness apparel. Here are the best deals I'd shop from Patagonia, The North Face, Adidas and ...

A solid-colored fleece hoodie like this one will get a lot of wear, and right now, lululemon has it available in four colors. It has a loose fit with extra room in the shoulders, chest, and waist.

If you buy something through my links, I may earn a commission. Head to the gym in style with these comfortable looks! N ...

Having strong, toned arms is a total flex—and not just because you can literally flex them. That strength is also imperative ...

Please verify your email address. Each gym in Pokemon Scarlet and Violet offers unique challenges, with varying levels and types of Pokemon to battle. Players are free to choose the order in which ...

At this point in life, you’re probably well aware that flexibility is an important part of your overall fitness ... In general, women had higher scores than men. But women with lower flexibility ...

Comedian Sande ‘Dr Ofweneke’ Bush recently voiced his concern over a new trend gathering pace in the urban towns precisely Nairobi, where women are getting too comfortable wearing tight gym outfits to ...

When the body is lacking in nutrients like essential vitamins and minerals, it can significantly affect all aspects of health, from cognitive function to how often you get sick. But between life ...

BellaNaija and The She Tank have launched #HerMoneyHerPower campaign to spark a national dialogue and positively shift mindsets about women’s economic power in Nigeria through the power of media ...