The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

Recently, she posted a video of herself posing confidently in a red tank top and black sweats ... even through intense cardio. Her approach to fitness is as dynamic as her training, incorporating ...

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Social Studies,” a documentary series by Lauren Greenfield, follows a group of young people, and screen-records their phones, ...

Looking for the perfect present for the fashionable fitness lover on your list? Snag these must-have gifts from lululemon for ...

Gymshark Rest Day Essentials Cargo Joggers: was $56 now $28 @ Gymshark Gymshark's Rest Day joggers are now 50% off before Black Friday. The men's joggers are super comfortable and casually stylish ...

Here are some tips for picking the right trainer and the right workout that is best for your budget and needs.

Quick dry shirts help regulate temperature and keep you cool during a workout. Here are the top six picks, according to ...

Every year, the American College of Sports Medicine publishes a list of worldwide fitness trends. The annual top 20 is a reflection not only of what’s in vogue now, but also what we can expect to see ...

If you buy something through my links, I may earn a commission.Head to the gym in style with these comfortable looks! No ...

We spoke with Alo Yoga’s Yogi Ambassador, Tawny Janae who describes yoga as a “transformative practice that benefits everyone ...