Vote for the best organic cereal brands once a day until Oct. 15, 2024 at 11:59 a.m. ET. The 10 winners will be announced on ...

Granola bars can be healthy snacks, but store-bought varieties are often loaded with sugar. Here’s how to make your own ...

Read on to find out Protein has become something of a buzzword in recent years, with everything from yoghurt to cereal bars packaged with boasts ... A slice of toast with yeast extract or shop-bought ...

Catering to an aging population in the U.S., Cornell food scientists have devised a nutritious snack made from milk proteins ...

Puffed Rice Granola (Scott Suchman / For The Washington Post) ...

Blood sugar, or glucose, is the body’s main source of energy, and maintaining balanced and stabilized levels is essential for ...

Look for a high-protein breakfast cereal with around 15 grams of protein ... Adding fresh pineapple reduces added sugar, and whole-grain granola likely tacks on some fiber and protein.

It's a hybrid cafe and record store, as the name suggests, that also has a cereal bar and board games available for guests. Hey, there's two other things you can find out about your date ...

While cereal is typically rich in carbohydrates, it often lacks sufficient protein. So try topping your cereal with pumpkin seeds, nuts, or a high-protein milk like a Core Power Vanilla (my ...

Soaking almonds in water softens them and may make them easier to digest and more satiating. Almonds can benefit heart health ...