Combining brain games with short bouts of exercise may provide greater cognitive and physical benefits than performing either ...

Nex Playground's family-friendly gaming console promotes an active lifestyle with safeguards to keep little ones safe ...

Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...

Music, games, and dance are plentiful at Filipino-American gatherings and an October Saturday afternoon at Paradise Park is ...

If anyone has been putting in the work on their physical and mental health lately, it's Britney Spears, the pop princess. Since gaining her freedom from her father Jamie Spears in late 2021, she's now ...

Fun activities you can do with your dog help you create a strong bond. These activities offer exercise and challenge your dog ...

Get ready to MOVE! Dubai Fitness Challenge (DFC) starts tomorrow with an epic first week planned, full of fun, fitness and community experiences for all. A free, 30-day health and fitness ...

Playing a round of the classic 21 Questions game is a great reason to ask all the right questions to get to know someone better, whether that person is your best friend or your crush. So the next time ...

more people are turning to jump rope workouts as a fun and effective way to mix up their routines without the need for mapping a route outdoors or investing in pricey cardio equipment. Skipping ...

Follow along with the full workout for a jump-rope-only sweat, or incorporate a few of the exercises below into a circuit ...

The game itself is, in essence, a rhythm game combined with motion controls. Each workout session has three bits ... The calorie tracker is handy for losing weight and, ultimately, it’s quite fun ...

While checking out the movie and cruising Anna’s latest Instagrams, it’s obvious that she’s been on top of her fitness game. So, what does Anna do for workouts? Here’s what she’s shared.