From Magnuson to Mukilteo, the region's profusion of Turkey Trots this year means runners, walkers and even waddlers can ...

If parents guide them correctly, they can have a fun ... of calories is something that can become more mainstream once again on Halloween and certainly would not be age-inappropriate for teens ...

Thanksgiving might be known as the holiday where you eat food and watch football all day, but there's much more to do on this ...

It is interesting to know that your body ... Younger individuals, children, and teenagers require more calories for growth and development. Males generally have more muscle mass than females.

In a little over two decades, almost 260 million people in the United States are predicted to be overweight or obese, ...

“Sugar rationing created an interesting natural experiment,” said Tadeja Gracner ... anyone 2 or older should limit their daily intake of added sugar to less than 10% of their total calories.

Connect it to the app (iOS and Android) to track reps, calories burned ... Pop character is so easy and fun that after you might want one, too. Stanley Tumblers are all over the internet -- and are a ...

But the real gem of Once Upon A Time Toys is its collection of retro and vintage-inspired playthings. It’s like they raided your grandparents’ attic and put all the cool stuff on display. Tin wind-up ...

A fabulous gift, for hours of fun – and currently on sale too ... No Christmas is complete without a few calories here and ...

Teenagers flock to junk food places constantly ... contain fruit sugar concentrates: calories that are invisible, but still felt by the body. A litre of fruit juice, for instance, contains about 400 ...