Start your day by supporting a healthier gut with these gut-healthy breakfasts, boasting at least 15 grams of protein in every serving.

Whole wheat cereals, such as whole wheat biscuits, shredded wheat, and similar products, are another whole grain food. A 45-g serving (1 cup) of bite-size wheat biscuits with no added sugar contains: ...

Dr Federica Amati's explains if you should eat breakfasts Weetabix, bran flakes and Shredded Wheat Nutritional scientist said the four ‘ultra processed’ breakfast cereals 'are a good source ...

Dr Federica Amati's surprise verdict on 'UPF' breakfasts Weetabix, bran flakes and Shredded Wheat Nutritional scientist said the four ‘ultra processed’ breakfast cereals 'are a good source ...

The cereal is made from 100 per cent whole-grain oats and can be paired with low-fat yoghurt and seeds for an uber-healthy, filling breakfast serving. Price for a pack of 10. Buy now £27.99 , Amazon ...

The British Heart Foundation has ranked breakfast cereals from best to worst for your health, and it turns out that avoiding those with chocolate or marshmallows isn't the only thing to consider ...

There are many factors to take into consideration when reaching for breakfast cereals - and you might be surprised to find out what is actually healthy and not. gloucestershirelive.

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