If you are approaching a weight loss diet thoughtfully, you know how important it is to provide your body with all the ...

Activities next week at the Fremont Friendship Center will include funny money card bingo, line dance lessons, poker bingo and Tai Chi.

As the prevalence of obesity, alcohol use, and liver disease increases, physicians should take note of patients' lifestyle ...

While fruits and veggies can be some of the healthiest foods you eat, some have higher instances of pesticides than others.

TONAWANDA, N.Y. — There's a new approach to student wellness that's helping students at Hoover Elementary School. The school launched a Fit Lab. This space is dedicated to promoting physical activity, ...

For anyone who needs a little inspired flair to get their ruffage, healthy eating experts share their own simple, exciting ...