Adjust amounts as needed. This recipe yields four servings/56 ounces of smoothie. Feel free to adjust the amounts to suit your needs; just make sure you’re not trying to blend way too much at once.

This blueberry smoothie recipe is like a grown-up take on the classic combo of PB&J, ... peeled, cut into large pieces, or 1 cup frozen chopped banana, 1 cup frozen blueberries, 1 cup nut milk, ...

Skip the oatmeal and make this simple Blue Zones blueberry smoothie recipe instead. ... Ingredients1 cup blueberriesHandful frozen spinach1 cup oat milkDash of cinnamon. 1.

Lemon-Blueberry Smoothie. Photographer: Morgan Hunt Glaze, Prop Stylist: Shell Royster, ... A squeeze of lemon juice adds bright flavor to this frozen fruit smoothie.

Oregon Blueberry Smoothie Bowl. Thu, January 11th 2024 at 10:15 AM. ... Oregon Blueberry Smoothie Bowl. Ingredients: 1 c. frozen blueberries; 1 c. frozen banana slices; 1/2 c. plain Greek yogurt; ...

1. Lemon Blueberry Smoothie. Blueberries, a banana, lemons (juice and zest), almond extract, and dairy-free milk are all you need to make this simple five-ingredient lemon blueberry smoothie ...

Banana, kale and blueberry smoothie method Step 1: Chop the banana and add to the blender with the blueberries. Step 2: Rinse the kale and add to the blender with the fruit.

Blueberry pineapple smoothie simply blends fresh blueberries, pineapple chunks, kale, etc., ... Use frozen fruits: They ...