Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.
A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...
A large 2015 study of 4,715 adults suggests that spending 15 minutes a day, 5 days a week, on brain training activities can improve concentration. Brain training games ... so feel free to give ...
Combining brain games with short bouts of exercise may provide greater cognitive and physical benefits than performing either ...
If you're a wannabe interior designer or decorator then these design games will let you unleash your creative side. Get ready ...
The 20-minute red card has proved popular in Super Rugby and the Rugby Championship and will now be trialled in the northern ...
Joe Douglas caught flak for not addressing the O-line in the 2023 draft, but the pass rusher out of Iowa State is having a ...
What if I told you for $6 a bottle you could have a stress-free bedtime experience ... and lemon balm work together to help soothe the brain, improve response to stress-related fatigue and ...
Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...
But there are steps you can take — specifically, brain ... puzzles could improve the brain function as people age. The key is to find the right balance when it comes to these games.