A harder workout will give you a higher training load number. For example, a long easy run will translate to a higher ...

A man was cited for reckless discharge of a firearm after shooting at a family of bears in Trinidad (Cub release video courtesy Colorado Parks and Wildlife) CSPD said 33-year-old Heather McDaniel ...

Ahead of the NBA training camp, the 39-year-old forward showed his fitness, which is the key to his longevity, in a recent workout session.

Metro Tech in Oklahoma City is boasting a new training program geared for individuals seeking to obtain a Commercial Driver’s ...

Effective safety training prevents workplace falls by increasing awareness, improving hazard response and fostering proactive measures.

Stuart Taylor is managing director of Mentor FLT Training Limited, the UK’s leading training provider for all types of ...