Discover the health benefits of eating eggs, whether it's for breakfast or dinner, and learn the optimal times to include ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

Scientists have discovered that chickpeas are a sustainable, drought-resistant plant that could provide food security.

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

Newsweek spoke with three doctors about the rising rates of colorectal cancer in young people and the lifestyle changes that ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Pack on the protein with these pantry must-haves.If there was a popularity contest among the macronutrients, protein would ...

Cheryl Schondek, chief operating officer at the Greater Boston Food Bank, shared her do's and don'ts for donating food this ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Nutrition experts are increasingly highlighting the importance of protein. How can you adjust your breakfast plans to get ...