New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...
High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...
High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...
Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...
These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...
Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...
One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...
You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.
A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...