A weight loss coach has gone viral on social media after sharing her three simple tips to help banish stubborn belly fat that ...

Hall has built reputation upon his immense strength and held that title back in 2017 after completing a 500kg deadlift - before swiftly retiring from the competition.

"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.

We all know more fruits and veggies in our diets will help our health, but these nutrient powerhouses pack a special punch if ...

Almost any kind of vegetable is good for your health. But these veggies have a competitive edge when it comes to helping you ...

Here's a look back at all the celebrities whose facial features have changed thanks to dramatic weight loss, and what we know ...

Dr Vivienne Cox believes that carbohydrates and sweet treats were fuelling her body and keeping amyotrophic lateral sclerosis ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

One mum reveals how she lost half her body weight through exercise, intermittent fasting and a change in mindset ...

The way some pregnancy apps handle weight can be triggering to people with a history of disordered eating. Here's what to do ...

Affiliate content. Compare weight loss supplements Revive Daily and Renew Weight Loss in this deep-dive review.

I saw that a lot of people needed to learn about LCIF. In 2018, there were 18 million overweight/obese people in the ...