'I'm a fitness expert – this is how to get rid of stubborn belly fat and create toned look'
A weight loss coach has gone viral on social media after sharing her three simple tips to help banish stubborn belly fat that ...
'I followed fad diet to get in shape for my birthday and now I have a fatal disease'
Dr Vivienne Cox believes her previous diet of carbohydrates and sweet treats was helping prevent a life-long fatal condition ...
Inside Eddie Hall's insane 10,000 CALORIE-A-DAY diet: Former World's Strongest Man opens up on 'carnivore diet' that saw him LOSE weight, removed all 'aches and pains'
Hall has built reputation upon his immense strength and held that title back in 2017 after completing a 500kg deadlift - before swiftly retiring from the competition.
Psychologist Reveals How to Train Your Brain to Eat a Healthier Diet
"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.
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5 Fruits You Need to Eat Every Day to Not Gain Weight
We all know more fruits and veggies in our diets will help our health, but these nutrient powerhouses pack a special punch if ...