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20+ Foods That Can Help Lower Blood Pressure
If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...
New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...
Nuts are another excellent choice, brimming with essential vitamins, minerals such as magnesium, antioxidants, omega-3 fatty ...
High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...
You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...
While everyone's bodies and dietary needs are different, a new study is sounding the alarm about one specific food and its ...
New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...
An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study ...
One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...
Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...