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20+ Foods That Can Help Lower Blood Pressure
If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...
New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...
High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...
Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...
You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...
New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...
One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...
Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...
A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure and control hypertension.
These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...
By improving vascular function, vitamin D could help reduce blood pressure.” Additionally ... a heart-healthy diet, and effective weight management are all important for long-term benefits ...