There are several foods that people think are healthy and can help in weight loss. However, these foods don’t help in weight ...

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.

Ozempic has helped many make significant strides in their weight loss journey. The diabetes drug that also aids in weight ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

A new study links a plant-based diet that includes more raw vegetables to better long-term health, specifically being ...

A registered dietitian breaks down the top benefits of focusing on nutrition vs. calorie counting for weight loss.

Because chromium can support the action of insulin, chromium supplements may reduce the amount of glucose converted to fat ...

The findings suggest that a low-carb diet may result in weight gain in the long run, possibly increasing the risk of ...

Affiliate content. Compare weight loss supplements Revive Daily and Renew Weight Loss in this deep-dive review.

Hone Health explains what doctors and dietitians are saying about popular anti-obesity drugs and what they can and can't do ...