High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...

A recent study has found that a medication commonly used to treat high blood pressure could increase ... Maintaining a balanced diet, exercising regularly, and avoiding smoking and excessive alcohol ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

High blood pressure can sneak up on you without any warning. While it naturally fluctuates throughout the day, consistently ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

High blood pressure is a significant risk factor for cardiovascular diseases. A proper diet can play a crucial role in ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

There is no magic food ... quickly. One 2005 study of 50 adults found that honey increased the rate of alcohol elimination by up to 32.4%. Crackers contain fast-acting carbs that can increase your ...

A diet low in saturated fats and ... However, high alcohol intake is linked to lower HDL levels and other risk factors, like high blood pressure and triglycerides, a type of fat in your blood.

Have you ever wondered what foods you should be eating to keep ... Then there are "nuts", which "promote circulation and lower blood pressure" according to Dr Lott. Nuts also benefit the heart ...