Blood pressure measures the force of blood against the walls of your arteries. It naturally fluctuates based on activity, ...

High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...

The first new guidelines on stroke prevention in 10 years from the American Stroke Association, a division of the American ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Diet, Sleep…and Hormones? Check out the unexpected stroke risks you need to know and what you can to do to reduce your risk.

Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

In fact, more and more teens that meet certain weight and health criteria are going on GLP-1s after the FDA’s approval of ...

This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.

When we hear “vitamin D,” most of us think of strong bones and a boost to the immune system. But this “sunshine vitamin” does ...