Green tea and cocoa can protect from the negative effects of fatty foods when people are stressed, according to a new study.

Hypertension, often triggered by stress, poses a serious health risk. Studies show a strong link between chronic stress and ...

Nuts are another excellent choice, brimming with essential vitamins, minerals such as magnesium, antioxidants, omega-3 fatty ...

The findings indicate that eating food high in flavanols could be a way to counteract some of the impact of poorer food ...

Consuming a cocoa drink rich in flavanols can mitigate the negative effects of high-fat foods on the vascular system during ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Getting your Trinity Audio player ready... A nutritious diet can serve as a strong foundation for a long, healthy life. Fruits and vegetables are the building blocks of nutritious diets, as they’re ...

High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...

The NHS has raised the alarm over a “shocking” rise in strokes among the middle-aged that risk people being pushed out of ...

High blood pressure can leave you at risk for heart attack, stroke, and dementia. However, our expert says breaking this ...