India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a powerful tool in improving glycemic outcomes.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

No matter what grub you choose to eat, you can pair it with one of the gastropub's many beers, wines, or innovative cocktails ...

As the evidence mounts that we can’t survive a food system so punishing of humans ... MB: Are you hopeful that as people ...

Just because you've stopped eating dairy or eggs doesn't mean you have to live without French toast. Here's how the pros make ...

If you’re eating less meat for the planet’s sake, good for you – but what about your dog? Switching all the world’s pooches ...

Want to know how to maintain a vegetarian diet even on a college budget? A lifelong pescatarian shares some tips.

Raw veganism is a plant-based diet that involves no cooking. On this diet, food isn’t heated above 104 degrees and is eaten ...

Can a weekly donut delight put your weight loss plans in jeopardy? It doesn’t have to be that way. Maintaining a calorie ...

Raisins- Raisins, like figs, are high in fiber and antioxidants, especially polyphenols. They also provide a good source of ...