Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Florida resident Joshua Walker isn’t concerned his health will take a hit from all the cakes, pies, cookies and candy ...

Experts note that a few holiday treats are not a cause for guilt or concern over weight gain long-term health impacts.

Then there’s physical activity: Many of the symptoms of lupus, such as joint pain, fatigue, and depression, may make patients ...

Trying to drop some weight? Take care—these "healthy" foods may be good for you, but they pack more calories than might think ...

Experts say getting your heart rate up is one of the best ways to alleviate PMS symptoms—including bloat. Proof: Eight weeks ...

There are many mechanisms at work here, but the blood sugar increase is probably secondary to the weight gain, rather than ...

Pantry foods are staples in most homes, offering convenience and a long shelf life. These include canned goods, cereals, ...

As autumn sets in, manage increased appetite with these five natural suppressants: protein, fiber, green tea, dark chocolate, ...

Understanding the biology, psychology and societal factors that contribute to weight changes in college students.

As first-year students settle into college life, many encounter an unexpected challenge: the so-called "freshman 15." ...