Turner believes regulating your hormones can help you lose weight. In her book, Turner suggests going on an anti-inflammatory ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

COULD your breakfast be the key to weight loss? The path to shedding pounds is different for everyone – just because one ...

Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to ...

with creative recipes and food swaps that make eating well a treat rather than a chore. Whether it’s the best snacks to curb ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

New research suggests that men's and women's bodies are better suited for different breakfast foods—more carbs for men, and more fat for women. But before you change your breakfast, here's what ...

Our top pick, this weight loss supplement is formulated for women ... the use of diet pills? A: Diet pills can provide support for weight loss, but they work best when combined with healthy ...

A new study from Canadian researchers revealed the best breakfast for weight loss—and ... from different foods, researchers used mathematical models to analyze how men's and women's metabolisms ...

Weight loss interventions may help those with PCOS reduce weight, improve glycemic control and hormonal markers, a new study indicates.

If you've lost weight recently, and your hair has gone with it, there's a simple explanation, say experts. Here's what you ...