Doctor names 'number one superfood in the world' that lowers high blood pressure
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Scientists discover how a cup of hot chocolate could actually be good for us when we’re stressed
Some forms of hot chocolate appear to tackle stress and boost heart health while others don’t and now researchers at ...
Winter drink protects you from stress, high blood pressure and heart problem
Having a cup of cocoa or green tea could protect you from the negative effects of fatty comfort foods during times of stress, ...
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The best diet for heart disease prevention you need to know
Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...
5 ways to tell if your diet is healthy, according to experts
Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...
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Six simple ways to reduce your blood pressure (including drinking tea)
One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...
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Food: What the nutrients found in many fruits and vegetables do for your body
Getting your Trinity Audio player ready... A nutritious diet can serve as a strong foundation for a long, healthy life. Fruits and vegetables are the building blocks of nutritious diets, as they’re ...
17 Healthy High Blood Pressure Dinners You'll Want to Make This Fall
These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...
Professor Tim Spector says blood pressure reduced by three surprise foods
Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...
Extreme hunger and weight gain – what really happens when you come off Ozempic and Wegovy
As a new study finds that people who stopped taking semaglutide, the active ingredient in the new blockbuster weight loss ...
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15 delicious foods to help manage high blood pressure naturally
Yogurt: Opt for low-fat or Greek yogurt as they are good sources of calcium and probiotics ... and maintain a healthy weight to effectively manage high blood pressure. Remember, while these foods can ...