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These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're probably doing some of them already ...

High blood pressure is a significant risk factor for cardiovascular diseases. A proper diet can play a crucial role in ...

Eating a diet high in potassium can help lower blood pressure, reduce the risk of kidney ... Other fruits that are good sources of potassium include: More fruits with potassium include kiwi ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through ...

The good news? Cutting one food out of your diet can actually ... is known to be a risk factor for high blood pressure." Dr. Yu-Ming Ni, MD, board certified cardiologist and lipidologist at ...

High cholesterol diet tips: 5 red coloured superfoods to clear clogged arteries and prevent heart attack naturally without ...

Having a cup of cocoa or green tea could protect you from the negative effects of fatty comfort foods during times of stress, ...