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She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

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If you’re just getting started on your fitness journey, a great way to get your body moving is by signing up for a workout subscription app. Working out at home is convenient and less ...

Every year our editors hit the gas to bring you the GQ Fitness Awards. We sweat the small stuff when ... Stephen Nedoroscik), but even by our standards Rec Gen’s Type 1 Decal Short checks every box ...

When times are hard and budgets tighten, gym memberships are often one of the first on the chopping block for people looking ...

“Shopping for a bike is like shopping for an appliance like a blender,” says Lindsey Gaterman, group fitness instructor and cycle lead at Vital Climbing Gym in Brooklyn. “It’s worth buying ...

Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize your rest and recovery, train for a marathon, help you better ...

Here’s how it works. The best fitness trackers are a great way to get in shape and monitor your essential stats without breaking the bank. The wrist-worn devices can track your steps ...

Retirees of today are living more active, healthy and dynamic lifestyles than ever before and are switched on culturally and ...