SHENANDOAH COUNTY, Va. (WHSV) - As Shenandoah Downs prepares to celebrate its 10th season of harness racing, racers, trainers and staff said excitement is building. This excitement comes not just for ...
Trying these yoga poses can calm your mind, unwind your body and help you get a good night's rest. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress ...
Abstract: As over 11,000 people turn 65 each day in the U.S., our country, like many others, is facing growing challenges in caring for elderly persons, further exacerbated by a major shortfall of ...
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