A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

We reported on all sorts of products and practices promising to make you healthy last year. Here are the ones that stood up ...

No matter your starting point, this program can help you discover the physical and mental health benefits of running.

Living longer isn’t just about good genes or expensive treatments, it’s mostly about the small choices we make every day.

Alexis Cipoletti’s fears of attending college as a first-generation student from a rural West Virginia community evaporated ...

The Department of Health Sciences provides two Bachelors of Science degree programs focused on human health and healthcare, providing students with flexibility to meet their career interests. A link ...

The College of Idaho offers both a Bachelor of Arts (BA) and a Bachelor of Science (BS) in Exercise Science, which use exercise as the lens to analyze human performance and human health. Through the ...

A new Italian study finds that just two weekly workplace workouts can lower cholesterol and blood pressure, proving that even small steps at work can deliver big health wins. Study: The Implementation ...

The term “power walking” might make you think of days past, but I’ll say it: It’s so back. Walking in general is beyond popular right now because this low-impact exercise has a bunch of benefits—both ...

Keene State College is proud to announce that its exercise science degree program has been awarded accreditation by the Commission on Accreditation of Allied Health Education Programs (CAAHEP). The ...

Deakin University’s School of Exercise and Nutrition Sciences offers a dynamic, interdisciplinary education in exercise science, nutrition, dietetics, and clinical physiology, equipping students to ...