This is actually something I will be treating my mum to this Christmas - so if you're reading this click out now! They're ...

Looking for the perfect present for the fashionable fitness lover on your list? Snag these must-have gifts from lululemon for ...

Aishah Sofey is straight-up crushing it. At just 22, this Miami girl has built a brand that effortlessly blends fitness and ...

From Pilates and weight training to oiling her hair, going for hair spas, and using sunscreen with 'good SPF', here's how ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

MOLLY-MAE Hague has opened up on the ‘bad relationship and habits’ she’s developed since giving birth to her daughter Bambi.

Smart rings are booming, and they’re here to stay. With a discreet build and great health insights, fitness, and health smart rings are proving increasingly popular. The Oura Ring 4 is the best ...

In recent years, the intersection of pop culture and fashion has given rise to a unique trend: anime gym shorts.These vibrant ...

Whether you’re keen to smash that PB or just track your sleep, decoding the next-gen of wellness wearables just got easier thanks to this handy B+S guide.

In 1994, a little-known English actress called Elizabeth Hurley attended the London premiere of Four Weddings And A Funeral, ...

As International Mens Day approaches, Mammu Khan, a popular creator of Josh, has become a symbol of modern masculinity, ...

Power dressing holds an instantaneous association with pantsuits — we have Kamala Harris for that — but Usha Vance's campaign ...