Step up to uncover the best Smart wearables under 5000 that are perfect for fitness tracking while being comfortable and ...

One way to spice up your workout: weighted vests. If you haven’t seen one, weighted vests are garments with weights built in.

Say hello to hot Pilates. Pretty self-explanatory, hot Pilates is a form of Pilates that takes place in an infrared heated studio to boost whatever your fitness goals are. “In addition to being a ...

Aishwarya Rai and Abhishek Bachchan sparked up romance and style with their coordinated outfits, serving us goals. Check out.

It's a rare thing that the designer behind an item in our Fitness Awards is a designer who's a CFDA/Vogue Fashion Fund runner-up and no stranger to Paris Fashion Week. But the utility that's a theme ...

This fall, discover how hotels are launching creative amenities to draw attention from travelers. Here’ s how hotels are ...

A new study finds that women who wear plus-size exercise clothing experience a contingent relationship between their apparel ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

In a little over a month, they will learn whether they have won of one of the most coveted competitions for emerging ...

Dumbbell upright row is another great exercise to target your shoulders. It is down with dumbbells and you can adjust the gap ...

Coffee lovers, rejoice! Your favorite legal addictive stimulant (a You’ve Got Mail reference, IYKYK) may be linked to a lower ...

From yoga retreats to mindful medspas, meditation is on the rise in the west. Yogmata Keiko Aikawa shares her lifelong ...