Brittany Mahomes took to her Instagram story and stated she accidentally put on her spandex pants inside out during workout.

Experts say getting a little less dressed for your workouts can have some major benefits for your body. Read on for the ...

The exercises seamlessly flow from one to another, making your heart race, and you frequently “pulse” in small ranges of ...

A 46-year-old woman who loves wearing crop tops with no bras to be comfy on a plane has hit back at ‘snooty’ flight attendants. Victoria Unikel frequently travels with her husband Gene ...

MISHAWAKA, Ind.-- Apex climbing gym in Mishawaka is turning World Kindness Day into a special day for the community by bringing kindness, climbing and clothes together for a great cause. You're ...

Achieve your fitness in style with these top picks of the best workout clothes for women. Whether you like yoga, running, or training at the gym. In every fitness journey, the best workout clothes ...

The best deals I’ve spotted so far include a solid 38% off the Nike InfinityRN 4 Road Running Shoes, bringing them down to ...

An independent study of dirty workout habits by Water Filter Guru found on average, a reusable water bottle had 40,000 more ...

According to the study, these five extra minutes are especially impactful for people who already have slightly elevated blood ...

clothes and shoes, have been snatched from uniquely coded lockers during early morning hours. Ms Zania Janse van Rensburg is livid after her son’s phone was stolen from his locker during a recent ...

She also proposed that police verification of all gym trainers be made mandatory. "If a woman wishes to train with a male ...