Venki Ramakrishnan thinks longevity treatments are overhyped. To age well, he leads an active life and cooks from scratch.
An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study ...
This book about the anxieties and hardships of moving was the book ... Live Oak Libraries hosts first StoryWalk event to ...
He became one of the world’s most sought-after teachers of a style of yoga that his grandfather helped turn into a popular ...
Sarah Stollberg got her start in physical therapy at a rural nursing home in Mississippi. She saw it all: post-op care, hip ...
It's vitally important to acknowledge what we can—and can't—control in life, elections, work, and our personal finances.
Deep breathing, or diaphragmatic breathing, techniques offer several benefits to your mind and body. One of the biggest is ...
An eBook called The Unbreakable Brain aims to provide readers with a helpful strategy for preserving and improving brain ...
Getting restorative sleep is important for your health and a struggle for older adults because of medications and coexisting ...
Several U.S. universities are providing counseling, toys, treats and meditation services for students on campus who are ...
It’s one vote, so it’s natural to be deeply invested. At its core, that’s the dynamic that has been playing out during the ...
Will solving Sudoku help stave off Alzheimer's? It makes sense in theory, but there are many variables and results are almost ...