Drinking these on an empty stomach can lead to stomach issues. Image Credit: Getty If you want to dodge these problems, check out these foods that are gentle on your digestive system and make for a ...

it is best to save the sweet stuff for later. As per doctors, eating sugary foods on an empty stomach may lead to a faster spike in insulin and blood sugar levels, which often results in a ...

Although it can be tempting to start a meal with dessert, it’s best to save the sweet stuff for later. “Eating sugary foods ...

Eating the wrong foods on an empty stomach, however, can lead to discomfort, bloating, or even long-term digestive issues. We spoke to our expert, Varsha Sharma, Senior Dietitian - Sharda Hospital ...