The "Today" host underwent gastric bypass surgery in 2002 to help him lose weight.

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

The Hormone Diet is an eating plan and book by Natasha Turner, a naturopathic doctor. (The full book title is The Hormone ...

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

Can a weekly donut delight put your weight loss plans in jeopardy? It doesn’t have to be that way. Maintaining a calorie ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...

Losing 5 kilos in a month is an achievable goal with the right approach to diet, exercise, and lifestyle changes. Just focus ...