'I'm a fitness expert – this is how to get rid of stubborn belly fat and create toned look'
A weight loss coach has gone viral on social media after sharing her three simple tips to help banish stubborn belly fat that ...
How to banish stubborn belly fat that 'hangs' when you take clothes off
If you're fed up of excess stomach fat but can't seem to shift it no matter what you try, a weight loss coach has some tips ...
Trainer Shows How Much You'd Need To Eat To Gain Fat: 'Stop Freaking Out'
He also advises incorporating moderate exercise into your daily routine to help boost your metabolism. The CDC activity ...
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Offaly man Cian Slevin's top weight loss tip after shedding 3.5 stone and changing his life
Offaly man Cian Slevin has shared the story of his weight loss journey and how he has now gone on to help other people lose ...
'I followed fad diet to get in shape for my birthday and now I have a fatal disease'
Dr Vivienne Cox believes her previous diet of carbohydrates and sweet treats was helping prevent a life-long fatal condition ...
Colourful Quinoa Salad: A Healthy Option For Weight Loss
Are you struggling to lose weight despite putting in all the effort exercising and eating a good diet plan? Perhaps your ...
Inside Eddie Hall's insane 10,000 CALORIE-A-DAY diet: Former World's Strongest Man opens up on 'carnivore diet' that saw him LOSE weight, removed all 'aches and pains'
Hall has built reputation upon his immense strength and held that title back in 2017 after completing a 500kg deadlift - before swiftly retiring from the competition.
Psychologist Reveals How to Train Your Brain to Eat a Healthier Diet
"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.