Eating alone can cause you to overeat. Here's how to combat solo dining in a healthy way.
With people living alone and working remote, many are eating alone, which can lead to unhealthy habits like overeating.
Food companies sell products that are less healthy in poorer countries, says report
The world’s biggest food and beverage companies on average sell products in low-income countries that are less healthy than ...
Is spicy food good for you? This what happens to your body when you eat it
We spoke to experts about how spicy food affects the body, whether it's healthy, and the potential benefits and risks to know ...
ecr.co.za5d
Eating Healthy Day: Who has the healthiest lunch?
Today is Eating Healthy Day, a day dedicated to encouraging people to opt for a nutritious lunch. Many people assume that ...
7 High-Fiber, Healthy Noodles You Should Be Eating, According to Registered Dietitians
Are noodles good for you? The answer requires some nuance. However, Routhenstein says pasta can get a bad rep. "Pasta's ...
11 snacks to eat if you’re following the Mediterranean diet, according a dietitian
As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...
The cheeky treat late Queen favoured despite her healthy eating
Queen Elizabeth had very healthy eating habits, with a number of her former staff members claiming the late monarch ate ...
10 healthy brain habits to consider for Alzheimer’s disease awareness month
Here are 10 healthy habits for our brain suggested by the Alzheimer’s Association. Challenge your mind. Learn something new ...