These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

On the hunt for a recipe to break you out of your monotonous meal routine? You can trust the Southern Living editorial team's picks to spice up your weeknights. When the family asks, "What's for ...

No matter how cold it is outside, these easy winter meals will warm you up and give you something quick and easy to serve the ...

Check out the full recipes below for pasta salad, a "kind of cobb" and more. Erin Clarke has made a name for herself creating easy, healthy recipes for her popular food blog and cookbooks.

A healthy lifestyle, a nutritious diet, and a few exercises can help elderly people to stay fit even in old age. Walking: A simple exercise that can be part of anyone's life, and a healthy goal is ...

Young notes. Edamame is an underrated health food, and according to Young, Cruncha Ma.Me is an easy and delicious way to incorporate it into your diet as a snack. "This is a healthy weight-loss snack ...

President Asif Ali Zardari has stressed the need to protect the rights of the elderly people and provide them a friendly and healthy environment. In his message on the International Day of Older ...

Below, we’ll take a look at our top picks for Medigap plans for healthy seniors. Finding the best Medigap plan to support your health and well-being can be tedious. Humana comes to the rescue by ...

Tri-Valley Woodcarver club member Ed Heskett sits outside of the woodshop located at the Pleasanton Senior Center and chips away at a small piece of wood to make different patterns. (Photo by ...

Healthy meal delivery can ... and provides an array of nutrient-rich recipes suitable for multiple diet patterns. “Green Chef’s meals were fast and easy to prepare thanks to the individually ...