High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

The only drawback is that bananas ripen quickly, sometimes too quickly, especially if stored next to other fruit. But if your bananas get over ripe and cannot be eaten raw, you can always bake or cook ...

Place the matcha powder, chai concentrate, pears, baby kale, yogurt, and honey in a blender. The great thing about green ...

Healthy blueberry recipes offer a delicious way to incorporate this antioxidant-rich fruit into both breakfast and dessert ...

Blueberry muffins can be a great breakfast choice or perfect for eating alongside a cuppa. The recipe makes six servings and takes a preparation time of 35 minutes and a cooking time of 15 minutes.

We also tried our hand at nut butter and smoothies, soups and pastes. We looked at how easy the blenders were to operate, and also – vitally – clean. We wanted the perfect balance of ...

This smoothie bowl is so creamy and delicious – the ... Don’t forget to add healthier options like dairy-free yogurt and fruits as well! This mini quiche is easy to prepare, yet absolutely wonderful ...

Smart Smoothie by Joy Bauer This delightfully refreshing smoothie is incredibly easy to ... thick Greek yogurt and you’ve got yourself a healthy breakfast (or dessert). Blueberry Almond Smoothie ...

Try options like our Anti-Inflammatory Lemon-Blueberry Smoothie and Pumpkin-Spice Latte ... of protein per serving thanks to Greek-style yogurt, peanut butter and soymilk. We sweeten these oats ...