Spinach-artichoke dip is a classic that never loses its charm, and I’ve found countless delicious ways to enjoy my ...

Yes, pasta can be a better-for-you dish! Just choose one of our light pasta recipes that's packed with vegetables and lean ...

Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white ...

June 28, 2024 — Research creates a framework to better balance the nutritional benefit of fish consumption with the risk of mercury exposure to the developing ... Emotional Overeating Fed by ...

This recipe adds arugula to squash and goat cheese pasta. Arugula’s distinctive appearance and peppery taste make it a popular ingredient in meals like salads, pastas, or on top of pizzas.

A general rule of thumb for most people with diabetes is to have 45 to 60 grams of carbohydrates for each meal, which means ...

Meanwhile, bring a pan of salted water to the boil and cook the pasta according to packet instructions until al dente. Drain the pasta, reserving a cup of the cooking water. Stir the pasta into ...

Pasta can be bad for cholesterol, as can other refined carbohydrates such as white bread and white rice. Pasta doesn't contain cholesterol, but it is high in carbohydrates. Some types of carbohydrates ...

This creamy lemon pesto pasta recipe features a no-cook sauce made from fresh lemon zest, lemon juice, pine nuts, herbs, and plenty of cheese. It's an easy dinner that comes together in just about 30 ...