Can a weekly donut delight put your weight loss plans in jeopardy? It doesn’t have to be that way. Maintaining a calorie ...

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

When Heather Jahn was diagnosed with idiopathic intracranial hypertension, she turned to bariatric surgery. Here, she shares ...

vegetables and whole grains (though many people who say they eat a "plant-based" diet don't do so 100% of the time). The perks of eating in this way are well documented, from lowering blood pressure ...

Anjeer, or figs, are blowing up on social media lately. Why? Many claim that this fruit isn't fit for vegetarians because it grows in a so-called 'non-vegetarian' way.

For Lizzo, ditching the vegan lifestyle makes her feel good as ... And Lizzo—who has documented her weight-loss journey on TikTok as well—explained that listening to her body has improved ...

If you don’t eat animals or animal products, then it’s key to know which foods are the best sources of protein for vegetarians ... this pasta the same way you do traditional pasta.

Lizzo said bye to her vegan ways! After becoming a vegan in 2020, she revealed why she brought back animal proteins into her ...

Raj began by saying, “Weight loss and healthy eating a simple, vegetarian south Indian diet – here's how we do it. No 1: change the proportions on your plate. We are used to eating a lot of ...

In the ever-evolving world of wellness and self-care, finding the right supplement can sometimes feel like searching for a ...